Three nutrition trends to stay away from — based on the best evidence

Three nutrition trends to stay away from — based on the best evidence

If you follow health tips in the media, you’d think the nutritional sciences are a mess: Is butter good for you or is it bad? Should I eat breakfast or skip it? Should I eat like a caveman? Or maybe should I eat more like a bird?

Why we don’t need a ‘Caregiver Recognition Day’

Why we don’t need a ‘Caregiver Recognition Day’

Organizations advocating for family caregivers are hoping our Prime Minister will soon issue a proclamation recognizing family caregivers and establish a National Caregiver Day (the First Tuesday in April).