Mental Health

Affective dependence: how to recognize it and overcome it

There Affective dependencealso known as love addictionis one of the forms of behavioral dependence that most often intertwines with our ...

Breastfeeding week: the freedom to choose, without judgement

From the 1 to 7 October it is celebrated in Italy World Breastfeeding Weekan annual event that invites us to ...

Mothers and daughters: a complex love

The mother-fool relationship It is one of the deepest and most complex ties that exist. Unique in its kind, it ...

Asthenia: When a nap is not enough

An excessive sense of tiredness, a widespread weakness that seems to have no reason, a decrease in muscle strength. Everyone ...

How to calm anxiety tremor

Treasure is a physical manifestation that can generate concern and significantly influence the quality of life of those who experience ...

“The psychologist does not help me”: what to do?

Starting a path of psychological therapy is an important choice, often accompanied by expectations and hopes of change. It may ...

Atelophobia: the fear of not being enough

Have you ever heard a critical voice in your head whispers that you are not up to par? That persistent, ...

Assertiveness: how to develop assertive communication

Talk about assertiveness It may seem simple, but in reality it is like describing the art of a trapezist: a ...

Emerophobia: the fear of vomiting

Among the many phobias that a person can suffer, one of the most disabling and misunderstood is the fear of ...