Mental Health

The importance of failure: part of the path to success

Consequences of bankruptcy Generally a bankruptcy is conceived as a defeatan event that impacts in a negative way on the ...

Perfectionism and severe standards: how modern society celebrates performance

I wanted to be a tough Who does not care about the future A robot, a soumole fighter A split ...

Irascibility: definition, causes, clinical disorders and therapies

Irascibility It is an emotional behavior characterized by an excessive and impulsive reaction to situations perceived as frustrating or unjust. ...

How to choose a most suitable psychologist or psychotherapist

When the desire to look inside and understand each other emerges, or to be helped because you feel emotional and ...

Cultivate positive emotions in cognitive behavioral therapy: build resilience

When we hear about cognitive-behavioral therapy (TCC), we immediately think of strategies to reduce anxiety, depression or dysfunctional thoughts. The ...

Last development and evolution of the Therapy scheme

Almost thirty years have passed since the first manualization of the Therapy scheme approach (1999) by its creator Jeffrey Young. ...

Internal Family Systems Therapy: an approach to personal growth and psychological healing

Introduction THE’Internal Family Systems Therapy (IFS) It is a therapeutic model developed by the psychologist Richard C. Schwartz in the ...

ADHD in men and women: gender plays a role?

Introduction The attention deficit and hyperactivity disorder (ADHD) is a neurosviluppo disorder characterized by a persistent carelessness pattern, hyperactivity and ...

The therapy of insomnia

THE’insomnia It is a problem that afflicts millions of Italians and that often leads to complications in daytime life, such ...