Mental Health

Chronic dissatisfaction

“Dissatisfaction is the first step in man’s progress.” Oscar Wilde Normally, thedissatisfaction It is a signal that indicates that something ...

Brooding and rumination

“Think well before making a decision.” “Reflect on what you did.” How many times in life we ​​have been invited ...

Meaning

How can the meaning? Describe and be able to empathize with a feeling that by its definition indicates something that ...

Resilience: when adversity fortify us

There resilience It is a construct transversal to many areas. We talk about resilience in engineering and metallurgy, meaning the ...

The photography of intelligence

Can you really photograph intelligence how to photograph a flower, a tree, a face? Probably yes, with what doctors call ...

Sense of guilt and psychopathology

The sense of guilt It is one of the complex emotions because, according to Izard (1979), it is evidently more ...

Diet and eating disorders

Nutrition science has contributed to developing many knowledge that have made numerous advantages for human health. To decompose food in ...

Asssertiveness training

“Libero is the one who must neither suffer nor dominate for being someone” (F. Dostoevsky) The assertive behaviorTo be learned, ...

Behavioral activation for major depression

THE’behavioral activation It is a technique that uses functional analysis and modification of behavior to increase positive environmental reinforcements and ...