Mental Health

Post partum depression: causes, symptoms and care

How many of you mom will have happened, immediately after giving birth or after months from the birth of your ...

Trauma-Focused Act: a new compassion based approach and focused on exposure

What is meant by trauma? The term “trauma” derives from the Greek and means “wound”. It can be defined as ...

Online psychotherapy: pros and cons of remote paths

In recent years, the Online Psychotherapy He has gained popularity thanks to the advent of digital technologies and the growing ...

The phases of mourning: the passages to elaborate the loss

Mourning is the processing process of the pain and reactions experienced for the loss of a significant person with whom ...

Journaling: an inner journey through writing

Imagine a safe place Where to express every thought, emotion or idea without judgment. The Journaling It is a practice ...

The analysis of the question: Understanding the requests of patients

The analysis of the question is an essential tool in the hands of the psychologist, not only because it allows ...

The myth of the “male alpha”: a man who does not exist

The birth of a myth The term “Alpha male“It was born in 1947 in the ethological field from the observations ...

Why if we know an effective strategy do we test new ones?

Even if we know the best strategy to face a task, we tend to Try new ways to see if ...

The price of pandemic for working mothers

During the pandemic emergency, the working mothers paid a very high price in terms of psychophysical health. Why? And what ...