Saturday 13 and Sunday 14 September the arch of peace hosts Myperson other Days. Two free days of sports, scientific talk and meetings with champions such as Massimiliano Rosolino, Tania Cagnotto and the Paralympic athlete and inventor Diego Gastaldi to explore the new frontiers of wellness.
Mens Sana in body body. We at Evidence Network occupy every day to develop and train our most important “muscle”: the brain. To take care of everything else, with the same passion for research and well -being, our “cousins” of Myperson otheriner think about it, which are part of our own publishing house, the Mondadori group. And this weekend transform the heart of Milan into an open -air laboratory dedicated to wellness.
Saturday 13 and Sunday 14 September, the area of the Arco della Pace will host the fourth edition of the Myperson other Days, a free event open to all with the theme “Wellness (R) Evolution”. The goal is to explore the evolution of the concept of well -being, combining physical activity, mental health and scientific insights.
The program is full of interesting ideas also for those who are fascinated by the potential of the human body and the mind. Among the most anticipated guests are Olympic champions such as the swimmer Massimiliano Rosolino and the diving Tama Tania Cagnotto, who will tell their experiences on pressure management, resilience and the importance of an active lifestyle to overcome even generational gaps.
Of great inspiration for Evidence Network themes is the story of Diego Gastaldi: Paralympic athlete, engineer and inventor. After an accident that forced him to wheelchair, Gastaldi collected Italian records and European medals, but above all he transformed his life into an adventure, traveling the world on a camper he adapted. His testimony is an example of how ingenuity and strength of mind can overcome every limit.
From the point of view of disciplines, the Antigravity® Fitness stands out, a program that merges pilates, acrobatics and yoga using suspended hammocks. The peculiarity lies in working against the force of gravity, with scientifically proven benefits for the decompression of the spine and the improvement of posture and balance.
The most scientific part of the event will be held in the training talks at the Levante dice. Here we will talk about dermatology and cellular aging with the intervention “Longevity Skincare Revolution” by Dr. Ines Ines Mordente, but also of nutrition and armocromia, with an approach that binds external image and psychological well -being.
Among the novelties of this year, an area dedicated to the Padel where the tournament “challenges the Football Legends” will be held, with the participation of former players such as Bobo Vieri and Alessandro Matri. In addition, a Mypersonalpet area will be set up with expert advice to understand and respect our four -legged friends and Pompietopoli, an educational path curated by the firefighters to teach the little ones the safety fundamentals.
All activities are free, upon registration. For info and reservations: https: //www.my-
