Mental Health

Psychotherapy: 7 myths to dispel

Many people get an idea of ​​what psychotherapy is from what they heard or from what they saw on TV ...

Mindfulness and CBT for social anxiety

In a recent article (http://dx.doi.org/10.1037/ccp0000092) published on Journal of Consulting and Clinical PsychologiaY The authors evaluated the effectiveness of group ...

Assertiveness: effective communication style

To each of us will have happened at least once in the life of not succeeding, during a work interview ...

Infertility and psychotherapy

The difficulty in procreating and becoming parents is an increasingly widespread problem with important social, emotional and economic costs to ...

Post-partum trauma

Face the scientific literature relating to traumatic consequences of childbirth It means understanding the existence of a submerged world of ...

Dermatillomania: compulsive graduation

The Compulsive bruising disorder (DEC)also said “Skin Picking” in English and “Dermatillomania” In Italian, it is a clinical condition characterized ...

Mindfulness for children: a balanced practice

The term Mindfulness It means “conscious attention” and indicates a form of non -conceptual meditation of Buddhist derivation that has ...

The mourning of a person dear breaks the heart

The loss of a loved one, even more if sudden, can literally represent a serious blow to the heart. A ...

CBT for insomnia: the first choice

Philadelphia, 3 May 2016 – Cognitive behavioral therapy (TCC) for insomnia should be the first choice treatment for adults with ...