Mental Health

Mindfulness in post-partum

The period of pregnancy and of post-partum A moment of great psychological vulnerability is notoriously for a woman and the ...

Terrorists: Psychology more than illness

A commonplace leads to define, not always but often, “crazy” subjects who are staining with particularly violent and extreme crimes. ...

Teenagers and body image

According to recent surveys, in Italy most of the boys between 14 and 17 years old considers being overweight as ...

Who is silent not to agree!

In order to stem the plague of sexual violence on university campuses, California was the first American state to adopt ...

Martial arts and psychotherapy

It is now known that, respecting certain conditions, physical activity induces an improvement in the state of health. Instead, what ...

Care insomnia and depressive symptoms

According to a study published in The Lancet Psychiatry, the first author Helen Christensen of the University of New South ...

Psychotherapy: 7 myths to dispel

Many people get an idea of ​​what psychotherapy is from what they heard or from what they saw on TV ...

Mindfulness and CBT for social anxiety

In a recent article (http://dx.doi.org/10.1037/ccp0000092) published on Journal of Consulting and Clinical PsychologiaY The authors evaluated the effectiveness of group ...

Assertiveness: effective communication style

To each of us will have happened at least once in the life of not succeeding, during a work interview ...