Mental Health

Personal growthEmotional regulation: how to learn to manage your emotionsGeneva CeveniniEditorial teamUnobravo

There emotional regulation it is a central skill for every human being. It allows you to recognize and manage your ...

Health psychology Chronic illness and treatments for “incurable” pain Olga D’orso Editorial team Systemic-relational psychotherapist Evidence Network

Chronic disease, particularly if severe, can pose a significant threat to psychological well-being. This condition of continuous suffering, particularly when ...

Personal growthSelf-esteem and the importance of experiences throughout lifeGiulia CortesiEditorial teamPsychodynamically oriented psychotherapistUnobravo

Self-esteem can be defined as the result of the comparison between the successes that a person achieves and the expectations ...

SexualitySexuality in infertile couplesSelena ZauriEditorial teamAnalytical-archetypal oriented psychotherapistUnobravo

According to research byHigher Institute of Health15% of couples experience infertility. The main factor considered in arriving at this diagnosis ...

Health psychologyThe swing before the period: living with premenstrual syndrome (and managing it)Monica MargiottaEditorial staffCognitive-Behavioral oriented psychologistUnobravo

Premenstrual syndrome (PMS) – or even premenstrual dysphoric disorder/premenstrual tension – is a topic that affects the lives of many ...

Mental health: growing up in a conflict environment changes brain connections

Growing up in an environment of constant social tension (whether at home, in the neighborhood, or at school) can change ...

RelationshipsPrejudices and stereotypes: how they influence belonging to a groupIda SenatoreEditorial StaffPsychotherapist with Integrated Structural orientationUnobravo

The concept of identity crosses various disciplines: many scholars have tried to define the characteristics that make us unique individuals ...

Mind and mediaMaccio Capatonda, from discomfort to creative strength: how personal experience shapes resilience and comedyEditorial teamUnobravo

In the new episode of It’s NormalThe Evidence Network podcast hosted by Danila De Stefano (founder and CEO of Evidence ...
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