Mental Health

Mind and mediaMaccio Capatonda, from discomfort to creative strength: how personal experience shapes resilience and comedyEditorial teamUnobravo

In the new episode of It’s NormalThe Evidence Network podcast hosted by Danila De Stefano (founder and CEO of Evidence ...

Personal growthCinema and therapyGilda MemoliEditorial teamPsychotherapist with systemic-relational orientationUnobravo

The American psychotherapist Birgit Wolz states that watching films can represent an excellent therapeutic tool, thus underlining the increasingly recognized ...

AnxietyErythrophobia: when anxiety rises to your faceEnrico ReatiniEditorial staffPsychologist with Cognitive-Behavioral orientationUnobravo

Erythrophobia, also known as ereutophobiarepresents a condition, sometimes of clinical interest, characterized by a intense fear of blushing in social ...

Mental health Call them, if you want, emotions: discovering emotional flatteningMarcello DelmondoEditorial teamPsychotherapist with a psychoanalytic orientationUnobravo

For Stoic and Epicurean philosophy, ataraxia corresponds to the ideal of imperturbability which is achieved through dominion over passions and ...

FamilyGemini: the point of view of parents and childrenFrancesca FeudiEditorial teamPsychotherapist with systemic-relational orientationUnobravo

The relationship between twin brothers is particular and unique. In this article we will try to analyze their lives, focusing ...

WorkWorking is tiring: can it also be scary?Marcello DelmondoEditorial teamPsychotherapist with a psychoanalytic orientationUnobravo

Cesare Pavese reminds us through his poetic story that “Working is tiring”. Professional identity is becoming an increasingly important component ...

Preadolescence: social media affects memory and reading skills

We have already told you about the negative effects of the use of social networks on the mental health of ...

Personality disordersEmotional regulation in borderline personality disorderGiorgia TrinconeEditorial staffPsychotherapist with Cognitive Behavioral orientationUnobravo

‍ For emotional regulation we mean the process through which the person tries to manage their emotions, acting on them ...
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