Mental Health

Languishing: the emotion in which there are no emotions

A few days ago an article published in the New York Times, signed by Adam Grant, a psychologist of the ...

Fear of darkness – Nictophobia

Nictoophobia, the fear of darkness The fear of darkness or nictophobia (from the Greek NYCTOSMeaning what Night And Phobos or ...

Play Therapy Trauma: the game as the therapeutic tool with traumatized children

“A Child’s Play Is His Talk and Toys Are His Words.” – Ginott The game is the natural language of ...

The fear of being disconnected. What is the Fear of Missing Out (Fomo)

There Fear of Missing Out It is a common experience, usually occasional, in which the person experiences negative emotions at ...

The feeling of not being “in place”: Not Just Right Experience and obsessive compulsive disorder

We have ever worn the watch on the left when you are used to always carry it right and perceive ...

Assertiveness: the advantages of communicating assertively

Assertiveness meaning THE’assertiveness It can be defined as the ability of a subject to recognize one’s needs and express them ...

Alessitimia: poor access to emotions

With the term “alexithymia“Reference is made to a construct characterized by: marked difficulty of identifying and describing one’s emotions; inability ...

Digitization of the world of work: the risks to mental health

Five years after Pandemia Covid-19, what had been an experiment due to a global need, working from home, has become ...

Don’t love for fear of suffering: inner disconnection syndrome

Suffer for love It is painful. When a story ends, you often live a trauma, but you really need to ...