Measures to avoid air pollution

The World Health Organization (WHO) estimates that approximately 1.3 million people a year die from air pollution. Within these figures, more than 50% lived in developing countries. One of the reasons to concentrate on these countries is the lack of legislation that regulates traffic and air pollution levels. The figures for air pollution in Spain are not as high as in these countries, however we must also take measures to reduce it. Some of the health consequences that prolonged exposure can have can be:

• Increase in the incidence of allergies in the population.
• Increased incidence of heart disease in the population.
• Increase in the number of people suffering from respiratory pathologies such as asthma or respiratory insufficiencies.
• Increases in the incidents of certain types of cancers in the population, especially those related to the respiratory system, such as lung cancer.

We also invite you to consult this infographic: air pollution and health problems, so you can learn more.

Next, we explain How can we avoid air pollution or air, as well as reducing what is already there.

Atmospheric pollution is a real problem worldwide, but even more in large places, such as China or India, or large cities such as Tokyo, New York, London, or like Madrid or Barcelona. The Causes of air pollution and its increase They are diverse: the increase in vehicles circulating, the processes developed in the factories (industrial pollution), rains shortage, etc. The municipalities of the cities know the problem and try to look for solutions, such as speed limitation or in the number of vehicles that can circulate. Some of these Measures to avoid air pollution as well as to reduce it and that are already carried out are:

• Recycling: With this the waste is used and some manufacturing processes that produce more toxic gases are avoided.
• Foster the use of public transport: This contributes to each person to dispense with their private vehicle.
• Share vehicle.
• Acquire Low consumption or electric cars. In the case of a traditional one, keep in mind that diesel vehicles are the ones that contaminate the most.
• Submit our vehicle to periodic reviews. With this we will know if our vehicle complies with pollutant limitations And, if not, we can solve it as soon as possible.
• Walk or go by bicycle in shorter journeys, which will reduce the use of other means of transport
• Use containers of sprays that emit few gases harmful of greenhouse effect. Many of these have certification.
• Green zones care of cities and contribute to more and more.

Reducing air pollution is everyone’s task And in our hand is also taking many measures to achieve it, as well as by the same means Avoid producing more air pollution. Some of these measures also serve us to Reduce and avoid air pollution at homebeneficial especially in environments with children, older people or people with some pathology. Some of these measures are:

• Use low consumption bulbs or LED bulbs, since they are more efficient in the use of energy and therefore their production and use are less pollutants than those of traditional bulbs. In addition, you will save money.
• Do not waste water. Some measures to save water at home are to shower instead of bathing, using taps that economize water or double discharge systems in tanks, which achieve water savings, which also affects a reduction in energy expenditure and contamination of the atmosphere in general.
• Trying to use sustainable products as ecological vegetables and vegetables, as contamination is avoided in its production and transport or, at least, it is greatly reduced, and are much healthier foods.
• Avoid the use of dishes or plastic covered or non -biodegradable materials.
• Ventilate the house daily, avoiding the use of air conditioning.
• Have indoor plants. These are plants that purify the air and thus help improve its quality.
• Make use of the extractor or ventilate the kitchen when we fry food.
• Do not smoke in closed spaces. It is preferable to do it on the terrace or in well ventilated areas.
• Use air purifiers. These clean the environment and make this healthier. In addition, it is beneficial for people who suffer from allergies or other respiratory pathology.
• Do not abuse the use of air conditioning or heating. Nor use them at an excessive temperature, without having to pass or cold or heat. Simply, you have to take into account a series of factors to adapt them to the ideal temperature and avoid an energy waste.

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