Why media need to stick to the evidence when reporting on food studies

We need real solutions to obesity and Type 2 diabetes   Two of the most well-known American food journalists have been telling readers lately that the DASH and Mediterranean diets are not tops for our health. But hang on – the evidence tells a different story. The journalists are Gary Taubes, the author of The […]

Eat more plants, less meat

Canada’s Food Guide revamp is good for people and the planet   What is a healthy diet? New Year’s diet conversations still abound around water coolers Canada-wide as people debate the various merits and shortcomings of sugar, gluten, meat, dairy, tofu and other edibles.  Scientific articles, shiny celebrities and representatives of various groups who produce, […]